‘MOVE EASY – FEEL GOOD IN 10 STEPS’

Ismakogie- 

Maximum Well-Being,

Minimum Effort!

“This book is highly recommended for anyone wanting to improve their fitness level, but who is lacking the energy to go to a gym.”

– Anna Blokhuis GZ-psychologist –

  • Carry out unnoticeable exercises every day
  • Easy to do whilst at work
  • Experience fewer physical problems and discomforts
  • Effortlessly improve your condition
  • Higher relaxation, higher energy
  • Maximum enjoyment of your body and your life!

“This book is highly recommended for

women who have to work a lot online

and still want to stay fit.”

– Jeanet Bathoorn, Freedom Entrepreneur®

Angelika van der Schilden

          Putten, The Netherlands