‘MOVE EASY – FEEL GOOD IN 10 STEPS’

Ismakogie 

Maximum wellbeing

Minimum effort!

“This book is highly recommended for anyone wanting to improve their fitness level, but who is lacking the energy to go to a gym.”

– Anna Blokhuis GZ-psychologist –

  • Carry out unnoticeable exercises every day
  • Easy to do whilst at work
  • Experience fewer physical problems and discomforts
  • Effortlessly improve your condition
  • Higher relaxation, higher energy
  • Maximum enjoyment of your body and your life!

“This book is highly recommended for

women who have to work a lot online

and still want to stay fit.”

– Jeanet Bathoorn, Freedom Entrepreneur®

Angelika van der Schilden