Read the first 3 chapters for free!

Discover for yourself the power of ‘Moving consciously with Ismakogie’!


Move consciously with Ismakogie and reach your maximum level of wellbeing with minimum effort

“I highly recommended this book to anyone wanting to improve their fitness level but is lacking the energy to go to a gym.”

– Anna Blokhuis GZ-psychologist –

  • Carry out unnoticeable exercises every day
  • Easy to do whilst at work
  • Experience fewer physical problems and discomforts
  • Effortlessly improve your condition
  • Higher relaxation, higher energy
  • Maximum enjoyment of your body and your life!
Ja, stuur mij de 3 hoofdstukken



dit veld niet invullen s.v.p.

“This book is highly recommended for entrepreneurs who have to work a lot online and still want to stay fit.”

– Jeanet Bathoorn, Freedom Entrepreneur® –

Angelika van der Schilden

Sprielderweg 19, 3881 PA Putten
mobile: +31653691258

Want to know if Ismakogy can help you?