Read the first 3 Chapters for free!
Stop Neck-, Shoulder-, Back- and Pelvic Floor Problems:
With the gentle power of Ismakogie!

MOVE EASY – FEEL GOOD for woman 55+
Stop neck-, shoulder-, back- and pelvic floor problems Move consciously with the gentle power of Ismakogie!
Achieve with minimal effort Your Maximum Well-Being!
“I highly recommended this book to woman wanting to improve their fitness level but is lacking the energy to go to a gym.”
– Anna Blokhuis GZ-psychologist –
- Carry out unnoticeable exercises every day
- Easy to do whilst at work
- Experience fewer physical problems and discomforts
- Effortlessly improve your condition
- Higher relaxation, higher energy
- Maximum enjoyment of your body and your life!

“This book is highly recommended for woman entrepreneurs who have to work a lot online and still want to stay fit.”
– Jeanet Bathoorn, Freedom Entrepreneur® –